Kelis is at it again, proving that age is just a number and looking fabulous while she’s at it. The queen of “Milkshake” is turning 45 this month, and she’s taking to Instagram to spill the tea on how she’s keeping her iconic vibe intact. Spoiler alert: it’s all about wellness, protein, and a whole lot of self-care.
Kelis recently posted a reel showing off her hard-earned gains, and let’s just say she’s not missing a beat. According to her, she’s been putting in the work at the gym and mixing up a secret potion of fitness goodness. Here’s the lowdown straight from the horse’s mouth:
“I am turning 45 this month, let’s talk wellness. I’ve been working out and look at these gains. I’ve been mixing a scoop of my Bounty Farms protein using my Bounty Farms sweetener since I’ve cut off sugars, and I feel amazing. Skin food and hair food to maintain a healthy scalp and fight wrinkles.”
So, what’s the secret to Kelis’s ageless beauty and energy? It looks like her recipe for success includes ditching sugars, packing in that protein, and focusing on skin and hair health. Bounty Farms protein and sweetener are apparently her go-to tools for keeping her body and beauty game strong. She’s not just talking the talk; she’s walking the walk, and it shows.
Kelis’s commitment to wellness is inspiring, and she’s proving that you can still keep it hot at 45. So, if you’re looking to up your game and maybe bring a few more boys to the yard, take a page from Kelis’s playbook. Hit the gym, drop the sugars, and get yourself some of that Bounty Farms magic. After all, if it’s good enough for Kelis, it’s definitely worth a shot.
